In 100 g (Grams) of Chicken, broilers or fryers, meat and skin, cooked, fried, flour there is 6 IU of Vitamin D.

oz unit (yield from 1 lb ready-to-cook chicken) chicken, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin, cooked, fried, flour are listed below.

Water	52.41 g	52.41	g	52.41%
Energy (calorie)	269 kcal	269	kcal
Energy (joule)	1125 kJ	1125	kJ
Protein	28.56 g	28.56	g	28.56%
Total lipid (fat)	14.92 g	14.92	g	14.92%
Ash	0.98 g	0.98	g	0.98%
Carbohydrate, by difference	3.15 g	3.15	g	3.15%
Fiber, total dietary	0.1 g	0.1	g	0.1%
Sugars, total	0 g	0	g
Calcium, Ca	17 mg	17	mg	0.02%
Iron, Fe	1.38 mg	1.38	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	191 mg	191	mg	0.19%
Potassium, K	234 mg	234	mg	0.23%
Sodium, Na	84 mg	84	mg	0.08%
Zinc, Zn	2.04 mg	2.04	mg
Copper, Cu	0.075 mg	0.075	mg
Manganese, Mn	0.034 mg	0.034	mg
Selenium, Se	21.7 µg	21.7	µg
Fluoride, F	14.7 µg	14.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.087 mg	0.087	mg
Riboflavin	0.193 mg	0.193	mg
Niacin	8.992 mg	8.992	mg	0.01%
Pantothenic acid	1.079 mg	1.079	mg
Vitamin B-6	0.41 mg	0.41	mg
Folate, total	9 µg	9	µg
Folic acid	3 µg	3	µg
Folate, food	6 µg	6	µg
Folate, DFE	11 µg	11	µg
Choline, total	79.8 mg	79.8	mg	0.08%
Betaine	6.8 mg	6.8	mg	0.01%
Vitamin B-12	0.31 µg	0.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	27 µg	27	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	89 IU	89	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.63 mg	0.63	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	6 IU	6	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	4.06 g	4.06	g	4.06%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11	g	0.11%
16:0 hexadecanoic, palmitic fatty acid	2.84 g	2.84	g	2.84%
18:0 octadecanoic, stearic fatty acid	0.99 g	0.99	g	0.99%
Fatty acids, total monounsaturated	5.89 g	5.89	g	5.89%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.65 g	0.65	g	0.65%
18:1 undifferentiated	5.07 g	5.07	g	5.07%
20:1 eicosenoic, gadoleic	0.11 g	0.11	g	0.11%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.41 g	3.41	g	3.41%
18:2 undifferentiated	2.97 g	2.97	g	2.97%
18:3 undifferentiated, octadecatrienoic, linolenic	0.15 g	0.15	g	0.15%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.12 g	0.12	g	0.12%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05	g	0.05%
Cholesterol	90 mg	90	mg	0.09%
Tryptophan	0.323 g	0.323	g	0.32%
Threonine	1.181 g	1.181	g	1.18%
Isoleucine	1.439 g	1.439	g	1.44%
Leucine	2.092 g	2.092	g	2.09%
Lysine	2.32 g	2.32	g	2.32%
Methionine	0.762 g	0.762	g	0.76%
Cystine	0.382 g	0.382	g	0.38%
Phenylalanine	1.121 g	1.121	g	1.12%
Tyrosine	0.928 g	0.928	g	0.93%
Valine	1.392 g	1.392	g	1.39%
Arginine	1.766 g	1.766	g	1.77%
Histidine	0.845 g	0.845	g	0.84%
Alanine	1.632 g	1.632	g	1.63%
Aspartic acid	2.526 g	2.526	g	2.53%
Glutamic acid	4.297 g	4.297	g	4.30%
Glycine	1.744 g	1.744	g	1.74%
Proline	1.374 g	1.374	g	1.37%
Serine	1.012 g	1.012	g	1.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, meat and skin, cooked, fried, flour